Roasted Tomato Caprese Egg Frittata

Fresh Basil, Roasted Cherry Tomatoes, and Mozzarella baked into and fluffy Egg Frittata served alongside a Sauté of Baby Spinach Leaves.

Ingredients: Eggs, Spinach, Cherry Tomatoes, Mozzarella Cheese (Milk), Basil, Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion, Olive Oil

Meal Highlights:

✅Minimal Ingredients

✅High Protein

✅Low Calorie & Low Carb

✅Vitamins & Minerals: A, B1, B6, C, D, K1 & Folate. Magnesium, Zinc, Manganese, Choline & Calcium.

✅Antioxidants: Carotenoids, Kaempferol, Quercetin, Lutein, Zeaxanthin

*Quercetin & Kaempferol, found in moderate amounts in spinach, can help ward off inflammation and lower blood pressure. Cooking spinach in healthy fats (olive oil in our case) increases the bioavailability of each of these high potency antioxidants.


Scrambled egg, diced ham, peppers, and red onion with cheddar cheese in a sweet potato wrap.

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